2 thoughts on “How Running Can Improve Your Life”

  1. I used to run years ago. Same thing, I hated and liked it. it’s hard work, but the exercise is good. I’ve always heard running is bad for your joints over time. Fast walking is better. Not sure how true that is. $100 for shoes? I never pay more than $40…. that is my financial limit for any type of shoe. Have to say those shoes look cool.

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